Breakfast . . .

Protein Pancakes!!!

I love pancakes, but again.. :( No bread. So here is a pancake loaded with protein. Plus I like peanut butter on my pancakes, even more protein. And a half piece of turkey bacon.


Protein Pancakes
1/4 cup Oatmeal
1/2 scoop Vanilla Protein Powder
1/4 tsp. Baking Soda
1 Egg
2 tbsp. Fat Free Cottage Cheese

Add oatmeal, protein powder, and soda in a food processor and blend until it resembles flour. Add the egg and cottage cheese until well blended. Pour onto hot griddle that has been sprayed with cooking spray. When it starts to look formed and making bubbles around the edges, flip the pancake. Cook for a few more minutes.
I like mine with reduced fat peanut butter and a jelly syrup.

Jelly Syrup
1/2 cup sugar Free (any flavor) Jelly
1/2 cup Sugar Free Syrup

Mix together both ingredients and pour over your pancakes. You can also use some fresh fruit if you want to.